Massage has many benefits, both physical and psychological. It is one of the best therapies to treat musculoskeletal problems, to de-stress, relax and recharge.
To balance mind, body and soul. Deeply relaxing, it harmonises, detoxes, strengthens and revitalises the entire body. It improves circulation, lymph flow and stimulates the immune system. Furthermore, whilst providing a tired person with new energy, it simultaneously calms and strengthens the nervous system. A regular massage is the perfect treatment to de-stress and re-balance, leaving you relaxed, revived and nourished.
For the treatment and prevention of injuries. Helps speed up the healing of damaged or overworked muscles and tissue therefore reducing recovery time.
More and more surgeons are recommending massage as a post-operative tool to speed rehabilitation and to reduce scar tissue. A regular massage will result in muscles less prone to injury and increase performance potential.