‘’As I professional Mixed Martial Artist and Personal Trainer. I have had my fair share of physio’s, osteopaths, chiropractors and masseurs.

I was never fully satisfied with the results or the longevity in the treatments I was receiving.

Normally followed by multiple sessions with sporadic effects.’’


I met Izabela over 2 years ago, she is by far the most experienced therapist I’ve ever been to. Not in years, (however her knowledge is unrivaled) as in being able to listen to her clients, understand the many aches and pains. But most importantly being able to read the body like a map, and find problem areas without even being told prior.


I have put my trust in Izabela, and I’ve gone from not being able to put my socks on in the morning. To having relatively no issues at all. She truly is amazing.


100% would and do recommend her, to my clients, martial arts students, family and friends.


We have 4 people in our family that receive treatment of her.


You have nothing to lose, stop being messed around by countless of professional and see her. I promise you, it will change you.’’   


Sean Flynn             

‘’Izabela has been amazing. I booked a course of Sports Massages in the run up to London 2018. I have really felt a difference the past few months following the sessions. I am looking forward to my post Marathon massage also! :) Highly recommended!’’

Massimo Bastianelli

‘’Post pregnancy I have been dealing with reoccurring back pain that left me in acute pain and struggling to carry my baby. I have suffered back issues on and off for a number of years and nothing has seemed to help. I called synergy today desperately looking for a massage to ease the pain. It was recommended by the helpful receptionist that I see Chris Mote osteopath for a consultation instead, I could not be more glad that I did.


Within minutes Chris had diagnosed the problem and released my trapped muscle with immediate relief. I now have full mobility and no residual pain, after just one appointment.


The customer service and expertise I experienced at synergy was brilliant from first call until walking out pain free! I couldn't recommend them more.’’

Karly Jayweera

‘’Great location with free parking.


Warm welcome from the staff onsite followed by a professional massage carried out by Izabela.


The masseuse was very knowledgeable about the body and how it works and applied pressure to the relevant points on my neck and shoulder to help with my injury and made me feel very relaxed.


I would definitely visit Synergy again, very modern, trendy salon!’’

Michelle Weir

‘’I visited Synergy Health Plus for the first time last week to have a massage with Izabella Kapala ( I am one of her regular clients and will follow her wherever she works!)

I was most impressed by the high quality, standard and ambience of the Treatment rooms and facilities as well as the friendly attitude by the receptionist and other staff members.

Definitely 5 star and I will indeed recommend to friends and colleagues

Looking forward to my next appointment on Thursday evening!’’

Carole Oates

"Great friendly service.  

Great massage. 

They really know their stuff. 

Value for money. 

Will be definitely coming again.

Highly recommended.’’

Victoria Berisha